Did You Know?

  • Mayo Clinic
    Have you visited the Mayo Clinic's award winning website? Click here to link to the Mayo Clinic website and explore their available resources.More
  • Child Obesity
    Millions of children suffer from child obesity. What can you do to help your child stay healthy?More
view all articles

Did You Know

Outdoor Allergies

Most allergy symptoms that are cause by the outdoors include sneezing, congestion, and a runny nose. These symptoms can be controlled through medication and avoiding the things that cause them. Pollen and mold allergies should not keep you from the outdoors, with proper precautions. First you need to know exactly what you are allergic to. You should avoid the things that you are allergic to because your symptoms will be reduced and you will feels much better. You can avoid pollen by watching the pollen counts and stay inside hwen the count is high. You can avoid mold by staying indoors when it is raining or windy.