Did You Know?

  • Breast Cancer
    Every 3 minutes a woman in the United States is diagnosed with breast cancer. (American Cancer Society, 2006). More
  • Outdoor Allergies
    Most allergy symptoms that are caused by the outdoors include sneezing, congestion and a runny nose.More
view all articles

Did You Know

Sleeping Better

Your physical health, as well as your emotional health, depend on sleep. Sleep helps your immune system, which could help you stay healthy longer. You could also help your mood and stress level just by getting more sleep.

For help on getting more, or better, sleep click here!