Did You Know?

  • Staying Active in Cold Weather
    It may be hard to stay motivated during the winter months. Here are some tips to keep you moving in the cold.More
  • Allergy Alert
    The United States Government released food labeling requirements.More
view all articles

Did You Know

You Can Out Grow Your Food Allergy

An allergic reaction is set off when your body thinks something is trying to harm it. Most cases are mild, resulting in a rash, stuffy nose, or upset stomach.

Families tend to have the same allergies. A food allergy is more likely to develop if there is a family history of allergies such as hay fever, asthma, or exzema.